Tag: self-care


  • This is for all of those who are writing for tomorrow or wrote for yesterday’s Spiritual Abuse Awareness synchroblog, who are fighting through the old hurts and lies to tell their stories. Take some time tonight to read Caleigh’s wonderful post here on how she practices self-care, and make sure you’re being gentle with yourself…

  • This new year, I’m trying to be deliberate about self-care. Things that I would have shoved off as unimportant before because they  only meant something to me — I’m taking these up and owning them. I’m fighting the lies in my head: “It’s not a big deal. I’m too busy.” “It’s not important.” “I wouldn’t…